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Showing posts from July, 2019

Just a few things

Important things to remember 1. You are enough . No matter how much some may try to discourage you, remember that you are important and enough for the ones who really care. 2.  You are loved. I know that there is always the risk of heartbreak in the realm of love, but it is important to remember that someone out there loves you unconditionally. 3.  You are destined for greatness. 4.   You have a unique plan destined just for you 5. Life is hard but rely on your strength to keep you afloat. 6. You must love yourself before you can possibly love anyone else. 7.  Self-confidence is the best gift you can give to yourself.

Embracing the present: Self help blog.

Life already moves at a fast pace, but I feel like we are in a rush to make it go faster. While it is all well and good to have things to look forward to, I think we also need to step back and embrace each moment while we can. To be completely honest, we never know when we will get called home. Life is very unpredictable. We don't know which direction it will send us in. We just kind of have to roll with the punches then and figure out a way to adapt to each new change. It is much easier to say and write down than it is to do it. Loving yourself and embracing the life that you have is the first big step in really understanding your life and your ability to make the change. This might be particularly difficult for those who are routine people and do not do well with change at first. However, once you feel a positive change in your life, you will never want to look back. Confidence is key as well as attitude. Keep them both positive and the same will flock to you.

Recovering from darkness.

One of the hardest things in life that you may have to deal with is trying to recover from the darkness. I try all of the time to describe depression to others who have may not have bee through it, and I find I really struggle to find the appropriate words and scenarios. I will tell you that it is suffocating. It almost feels like an elephant is sitting on your chest, blocking the air from your lungs. It can also cause an insignificant amount of guilt because deep down, you know that other people pick up on your feelings, and it is hard to be around someone who is suffering from all of the feelings that come as a part of depression. So, it is hard deep down knowing that you may be affecting others with a mental illness that is certainly no fault of your own. Recovering from this is kind of an oxymoron as you never recover from it. Unfortunately, it can sneak up on you anytime it chooses to. However, there can be recovery periods. The first step in my recovery was learning to love myse...